TENDING THE HEART GETAWAY RETREAT April 14-16, 2023

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Friday, April 14 - Sunday, April 16, 2023 at Camp Tosebo in Manistee, MI

Kat Van Hammen is a qigong teacher,  expressive arts therapist, and gifted ceremony leader. She has devoted much of her life to tending to the earth and hearts of the land and people around her. She has years of experience creating sacred safe space for one to tend, heal, and express their own hearts. 

Teresa Van Eyk is a yoga teacher eryt500, a yoga teacher trainer, a healing sound artist, and the owner of Satya Yoga. Teresa is a practitioner of Bhakti yoga, the yoga of devotion and love. Her students have said she is warm, genuine and nurturing. Her classes are accessible, skillful, and meaningful. 

RETREAT SCHEDULE  

FRIDAY:

4pm Check in

6pm Light Dinner

7pm Opening Circle, Yoga Nidra & Sound Bath

SATURDAY

9am Qigong

9:45am Breakfast

11am Expressive Arts

1:30 Lunch

2:30pm Free Time

5:00pm Joy of the Heart Yoga 

6:30pm Dinner

8pm Expressive Movement & Evening Relaxation

SUNDAY:

9:00am Light Breakfast

10:30am Morning Chanting & Meditation

11:30am Closing Circle

 Sign up  today to save your spot!

Nestled on the southern shore of pristine Portage Lake and surrounded by over 50 acres of protected forest, Camp Tosebo offers a quiet, simple and beautiful natural setting for us to gather and retreat.

Choose your accommodations in the Club House.

All accommodation package include:’

5 meals: Friday dinner, Saturday breakfast, lunch, and dinner, Sunday 

EARLY REGISTRATION - TAKE $50 OFF - ENDS FEB 1

WOODSTOCK ROOM:

Private Occupancy: Queen bed with private in room bath - $799. Option to add a second retreater and occupant - $499

FIR ROOM:

Private Occupancy - Full bed with a private in room bath - $799

OUTPOST ROOM:

Private Occupancy - Queen bed with a shared bath in the hallway - $749

VISTA ROOM

Private Occupancy - Full bed with a shared bath in the hallway - $749

PRAM ROOM:

Share Occupancy Suite (2): Queen bed with in room bath - $699

Shared Occupancy Suite(2): Sofa day bed with in room bath - $599

CROWS ROOM:

Shared Occupancy (2): Twin bed with an in room bath - $679

Shared Occupancy (2): Twin bed with an in room bath - $679

NOBLE HILL ROOM:

Shared Occupancy (2): Twin bed with a hallway shared bath - $649

Shared Occupancy (2): Twin bed with a hallway shared bath - $649