IMMERSIONS & TRAINING PROGRAMS

Select Thursday evenings from 6pm-8pm. 12 sessions. Each session is one hour of practice and one hour of education, discussion and theory. 

Dates:

Oct. 10, 17

Nov. 7, 14, 21

Dec. 5, 12, 19

 Jan. 9, 16, 23, 30

Led by Teresa Van Eyk, ERYT500, Owner of Satya Yoga, Lead trainer & Founder of Satya Yoga's Registered Yoga School. 

Dive into the practice of yoga asana. In this immersion you’ll learn about the 6 categories of yoga poses, the foundation of alignment, the benefits and contraindications, how to adapt the form of the pose while still maintaining the benefit. You’ll also learn the energetic effect of each category and the effects on the subtle body. 

24 Continuing Education Credits are available for yoga teachers registered with Yoga Alliance. Attend in person or virtually by recording. All sessions will be recorded and every participant will receive a digital copy of the recorded session. 

Asana Lab Tuition:
$425 before Sept 1 or $499 after 

Select Saturdays and Sundays 2pm-5pm. 

8 sessions over 4 weekends 

Each session includes education, discussion, and movement. 

Dates:

October 26 & 27

 November 16 & 17

December 7 & 8

January 4 & 5

Led by Harvey Deutch ERYT500, Physical Therapist, Lead trainer in Satya Yoga's Registered Yoga School.

This immersion is an in-depth and experiential study of human anatomy and movement science as it pertains to yoga.  Open to all yoga students and teachers who would like to explore their practice from the inside out and expand their knowledge of physical anatomy and the biomechanics of movement. 

24 Continuing Education Credits are available for yoga teachers registered with Yoga Alliance. Attend in person or virtually by recording. All sessions will be recorded and every participant will receive a digital copy of the recorded session. 

Anatomy of Yoga Tuition: 

$475 before Sept 1 or $550 after 

Select Thursday Evenings from 6pm-8pm.

3 sessions. Each session is one hour of practice and one hour of education, discussion and theory. 

Dates: 

February 6, 13, & 20

Led by Teresa Van Eyk, ERYT500, Owner of Satya Yoga, Lead trainer & Founder of Satya Yoga's Registered Yoga School. 

In this series we'll learn about prana and the subtle body, the three main energy pathways known as the nadis, and the three energetic locks known as the bandhas. This awareness and  practice of the bandhas helps control the flow of prana and creates stability of body and mind in practice of asana and meditation. You’ll learn preparatory practices and pranayama to help you attune to prana and the subtle body, techniques to balance the flow of energy to the nadis and how to access and engage the energetic s locks known as the bandhas. 

6 Continuing Education Credits are available for yoga teachers registered with Yoga Alliance. Attend in person or virtually by recording. All sessions will be recorded and every participant will receive a digital copy of the recorded session. 

$115 before Jan 1 or $145 after

Select Thursday Evenings from 6pm-8pm.

12 sessions. Each session is one hour of practice and one hour of education, discussion and theory. 

Dates: 

Chakras - Mar. 6, 13, 20, 27, Apr. 3, 10,17, 24, May 1,

Led by Teresa Van Eyk, Owner of Satya Yoga, ERYT500, Lead trainer & Founder of Satya Yoga's Registered Yoga School. 

In this series we’ll explore the 7 chakras from the perspective of the tantric hatha yoga system, as well as the 5 Vayus, the winds, which are the directions in which prana moves in the body. Dive deep into exploring and discovering the subtle body. Learning about the chakras and vayus is like having a map that tells you where to focus your practice and attention depending on your individual and personal needs.

24 Continuing Education Credits are available for yoga teachers registered with Yoga Alliance.

Chakras, Vayus, & Subtle Body Immersion:

$249 for all sessions or $25 per session.

Select Saturdays & Sundays from 2pm-5pm.

3 sessions over 2 weekends. Each session is includes education, discussion, and practice. 

Dates: 

Apr. 12 & 13, May 3

Led by Teresa Van Eyk, Owner of Satya Yoga, ERYT500, Lead trainer & Founder of Satya Yoga's Registered Yoga School. 

In this series we’ll explore Ayurveda, the knowledge of life, and Samkhya, the philosophy in which Ayurveda and Yoga derive from. We'll explore the five elements, the body constitutions or doshas, the constitutions of the mind, and the 20 attributes that are used to create balance. You'll learn about lifestyle management and the Ayurvedic concept of "for whom and for when." We'll explore how food choices, herbs, environmental factors, yoga, and meditation can help you live in balance with the seasons, your day to day, and with the seasons of your life. 

12 Continuing Education Credits are available for yoga teachers registered with Yoga Alliance. Attend in person or virtually by recording. All sessions will be recorded and every participant will receive a digital copy of the recorded session. 

Yoga & Ayurveda Immersion:

$199 before Feb 1 or $225