Saturday, March 27th, April 3, & April 10
10am - 11am with Teresa Van Eyk ERYT500
This yoga workshop offers you an opportunity to access, awaken, and strengthen your core! Join Teresa and embrace the spirit of transformation this spring.
Over three weekends we will explore yoga poses, conditioning exercises, and breath work techniques that will help you connect to pelvic floor, abdominal core, and stability from within.
Recordings provided for missed sessions. All levels and abilities are welcome. Modification will be provided.
Full Series - Register above: $45
Attending virtually? Send us an email after you register!
Single Session - $18
Register using the schedule now button below.