
WHAT TO EXPECT: A guided experience of breath, movement, and painting with natural earth pigments.
You'll leave with your own sizable painting on raw canvas to take home.
WHO IS IT FOR: You don't need to be an artist. You don't need meditation experience.
FACILITATORS: Theresa Gray - Leading the painting with sustainably sourced natural pigments and Michelle Shaw - Guiding the movement, breath, and meditation practices.
All yoga and painting supplies are included simply bring curiosity and willingness to explore.
$129 workshop fee + $30 materials fee
GATHERING SPACE: We’ll settle in to Manifest Events next door to Satya Yoga. There’s an abundance of yoga props. All art supplies await you. Spaces are limited. Registration in advance is required.

Satya Yoga is honored to collaborate with Out on the Lakeshore to offer an evening of relaxation and self care through yoga, sound bath, and heartfelt presence.
Join us on the lawn of the beautiful and historic Felt Mansion from 6-8pm. This event is being offered at no charge and everyone is welcome to attend. No yoga experience is necessary. Mats will be provided.
Bring a beach towel or small blanket if you have one.
We look forward to nourishing the community with an accessible and adaptable practice that honors slowing down and taking the time to be present and to be presence.
RSVP is appreciated but not required.

Join us for a practice and gathering to honor the full moon with Michelle + Teresa. Each session is unique and focuses on the themes of the current moon. offering will include yoga, breathwork, meditation, sound healing, as well as contemplation and connection. July 29 is the buck moon which represents; confidence and self trust, practical action and maturity. Sign up is highly suggested.

Curious about yoga teacher training? Join Teresa for one of her yoga and sound bath sessions and stay after for a short informative session and light refreshments.
Whether you're on your way to becoming a yoga teacher or you want to take this training to gain more knowledge and experience of yoga for personal growth and wellbeing, this training is for you.

Join us for a practice and gathering to honor the full moon with Michelle + Teresa. Each session is unique and focuses on the themes of the current moon. offering will include yoga, breathwork, meditation, sound healing, as well as contemplation and connection. August 29 is the sturgeon moon which represents; resilience, emotional depth, and connections to our ancestors. Sign up is highly suggested.

Curious about yoga teacher training? Join Teresa for one of her yoga and sound bath sessions and stay after for a short informative session and light refreshments.
Whether you're on your way to becoming a yoga teacher or you want to take this training to gain more knowledge and experience of yoga for personal growth and wellbeing, this training is for you.

Satya Yoga welcomes back ShaamaahS for SOUNDS OF HIMALAYAS, A Meditative Sound Immersion.
Join us in Manifest for an evening of relaxation and meditation through sound. Slow and low resonant tones of Tuvan throat singing, the breath of the bansuri flute, mantra, rhythm, and layered symphonic textures.This is not a performance but a space to rest.
You'll be guided into a comfortable reclined or seated position, supported by blankets, bolsters, and stillness-like settling into savasana. No experience needed.
Space is limited. Registration is required.

Curious about yoga teacher training? Join Teresa for one of her yoga and sound bath sessions and stay after for a short informative session and light refreshments.
Whether you're on your way to becoming a yoga teacher or you want to take this training to gain more knowledge and experience of yoga for personal growth and wellbeing, this training is for you.

Join us for an immersive 30 hour sound healing training designed for yoga teachers and students, wellness practitioners, healthcare professionals, musicians, and anyone called to explore the profound relationship between sound, science, and healing.
Over three transformative weekends, you'll journey into both the modern science and ancient wisdom of sound healing. Together, we'll explore how vibration influences the nervous system, brain waves, emotions, and the human body, while studying the timeless teachings of Yoga, Ayurveda, and Nada Yoga, the Yoga of Sound.
This training is more than learning to play singing bowls and gongs. It is an invitation to cultivate deep listening, presence, and the ability to create meaningful and healing experiences for yourself and others.

Join our 200 hour yoga alliance accredited teacher training program. Whether you're on your way to becoming a yoga teacher or you want to take this training to gain more knowledge and experience of yoga for personal growth and wellbeing, this training is for you.
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