439 Butler St, Saugatuck
SUNDAY, OCT 25 FROM 11:45am - 1:00pm
Mindful Flow Workshop
$20.00
Join Angie Cominos Koehler, Life/Career Coach and RYT 200 Yoga instructor, for an interactive workshop on how you can attract more peace and presence in your daily life. Explore what mindfulness is, the health benefits, and tools for living with intention. Session concludes with a short gentle yoga practice. Bring a mat if you have one (we have a few extras), water bottle, and notebook/pen. $20 Registration in advance is preferred or $25 day of. Session will be outdoors and in case of bad weather we will move the session to zoom.