FRIDAY, NOVEMBER 13th | 4:30pm-5:30pm

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Attend with your class pass or membership for no extra cost here:

SIGN UP or sign up as a drop in below. 

Join Rachel for a once-a-month yoga experience designed to support deeper self-connection and energetic balance. Each class focuses on one chakra, weaving together intentional breathwork, a themed yoga flow, and gentle group Reiki to help harmonize the body’s subtle energy centers.

You’ll explore stones and crystals connected to the chakra of the month, inviting grounding, clarity, or expansion as needed. Class closes with a reflective journaling prompt to help you “take it off the mat” and continue processing, integrating, and exploring your inner landscape long after you leave the studio. This practice is nurturing, accessible, and created to meet you exactly where you are on your healing journey.

Attend with your class pass or membership for no extra cost here:

SIGN UP or sign up as a drop in below. 

NOVEMBER THEME: STRESS + ANXIETY REDUCTION | A practice of deep grounding, restoration, and inner stability.

Join Brian once a month and give  yourself permission to slow down, turn inward, and gently ease into your weekend with an evening of gentle yoga and deeply restorative Yoga Nidra.

We'll begin with a very gentle yoga practice, mindfully warming and releasing tension in the body in preparation for an extended Savasana. Supported by bolsters, blankets, and an eye pillow, you'll settle into a comfortable position where your body can remain at rest for the remainder of our practice.

From here, there is nothing more to do, nowhere to be, and nothing to accomplish. Simply rest and restore

The Sound Medicine Collective will bring their array of beautiful instruments to Satya Yoga where you will lay down and receive the vibrations of a wall of gongs, hand pan, drums, crystal bowls, Tibetan bowls, chimes, mantras, Alchemy Bowls, and even two giant bowls you can stand in to start your experience. Their sound tours have taken them from New York to the Teton Mountains and lots of places in-between. 
Here is some information to help you get to know them: 

The Sound Medicine Collective is a partnership, between Adrienne White & Luke Andresen, to hold space through sound for seekers on the path to their own healing. They offer a variety of Sound Journeys using sacred instruments they have collected from amazing artisans around the world. Each instruments holds a unique story and an intention for healing. 

A monthly meet up to explore astrology, consciousness, and meditation. Led by Astrologer Lisa Hagenbuch and Sound Healing with Teresa Van Eyk.

Join us in November for this monthly offering. In this month‘s session we’ll learn how to read the symbols on a birth chart. Part discussion and education, part meditation and contemplation. No previous knowledge of astrology or meditation is required.

Join us for a practice and gathering to honor the full moon with Michelle + Teresa. Each session is unique and focuses on the themes of the current moon. offering will include yoga, breathwork, meditation, sound healing, as well as contemplation and connection. Sign up is highly suggested.

Led by Amber + Teresa

Start your Thanksgiving morning with intention, grounding, and gratitude.  Amber will lead you through a gentle all levels practice and the session ends with a peaceful sound bath with Teresa. 

Come and refill your cup before the busyness of Thanksgiving day and the beginning of the holiday season. No experience is required. All practices can be adapted to your needs. Props are provided. Chairs are available upon request.

Join Stacy on the Friday after Thanksgiving for detox flow. This classes focuses on Agni and digestion. Come move through a practice that helps you build digestive fire and allows you to move in to the post holiday weekend with renewal and ease.

Join Teresa for a 90 minute sound bath and chakra mantra meditation. The session begins with settling in getting centered through breath and awareness, and then moves into an immersive sound journey with crystal and Himalayan singing bowls, gongs, harmonium, chimes, vocals, chakra mantra meditation, and other therapeutic instruments.

This monthly offering draws from the wisdom of nada yoga, the yoga of sound, as well as the modern understanding of sound medicine and how sound, vibration, and frequency can influence our health, wellbeing, and self-understanding.

Come rest and reset after the busyness of Thanksgiving day. No experience is required. All practices can be adapted to your needs. Props are provided. Chairs are available upon request.

Join Amber, Ben, and Teresa for a special holiday edition of yoga, live music, and sound bath! Amber Cook-Green will lead candlelight gentle yoga, and her husband, Ben Green will create acoustic soundscapes to compliment and accompany the practice. The session ends with a crystal singing bowl and gong sound bath with Teresa. Holiday refreshments are provided after. Registration in advance in required. 

Gather with us for a special evening with Harvey & Teresa at Satya Yoga & Manifest Events! We are beyond excited to host Harvey for one week only this December 6-13 and this event is one not to miss!

We’ll begin in the beautiful studio space at Satya. Harvey will lead you through an evening yoga session of therapeutic yoga and Teresa will lull you into deep relaxation through crystal singing bowls, and other therapeutic instruments. After we will enjoy community and meaningful time together with a shared meal of Indian cuisine. 

$99 ticket cost covers the cost of the experience including your yoga and sound bath, entree, wine, and dessert. 

This event is limited to 24 participants. We recommend signing up right away. Tickets are transferable but non-refundable.

Attend with your class pass or membership for no extra cost here:

SIGN UP or sign up as a drop in below. 

Join Rachel for a once-a-month yoga experience designed to support deeper self-connection and energetic balance. Each class focuses on one chakra, weaving together intentional breathwork, athemed yoga flow, and gentle group Reiki to help harmonize the body’s subtle energy centers.

You’ll explore stones and crystals connected to the chakra of the month, inviting grounding, clarity, or expansion as needed. Class closes with a reflective journaling prompt to help you “take it off the mat” and continue processing, integrating, and exploring your inner landscape long after you leave the studio. This practice is nurturing, accessible, and created to meet you exactly where you are on your healing journey.

Join us for our winter solstice and full moon celebration! This annual practice is held at the Saugatuck Yacht Club and is led by Michelle + Teresa. Join us to honor the darkest night and the return to longer days and more light! Sign up is required as this event often sell out. 

Join our 200 hour yoga alliance accredited teacher training program. Whether you're on your way to becoming a yoga teacher or you want to take this training to gain more knowledge and experience of yoga for personal growth and wellbeing, this training is for you.