FRIDAY, AUGUST 28| 6pm-7pm | STURGEON MOON

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Join us for a practice and gathering to honor the full moon with Michelle + Teresa. Each session is unique and focuses on the themes of the current moon. offering will include yoga, breathwork, meditation, sound healing, as well as contemplation and connection. August 29 is the sturgeon moon which represents; resilience, emotional depth, and connections to our ancestors. Sign up is highly suggested.

A monthly meet up to explore astrology, consciousness, and meditation. Led by Astrologer Lisa Hagenbuch and Sound Healing with Teresa Van Eyk.

Join us in September for this monthly offering and take a deep dive in to the sun signs of the western zodiac. No previous knowledge of astrology or meditation is required.

Satya Yoga welcomes back ShaamaahS for SOUNDS OF HIMALAYAS, A Meditative Sound Immersion.

Join us in Manifest for an evening of relaxation and meditation through sound. Slow and low resonant tones of Tuvan throat singing, the breath of the bansuri flute, mantra, rhythm, and layered symphonic textures.This is not a performance but a space to rest.

You'll be guided into a comfortable reclined or seated position, supported by blankets, bolsters, and stillness-like settling into savasana. No experience needed.

Space is limited. Registration is required.

Join Amber, Ben, and Teresa for very special Saturday night live event.  We are excited to collaborate with one another and create an evening of relaxation and bliss!  Amber Cook-Green will lead candlelight gentle yoga, and her husband, Ben Green will create accoustic soundscapes to compliment and accompany the practice. The session ends with a crystal singing bowl and gong sound bath with Teresa and light refreshments follow. 

Registration in advance in required. 

Join us for a practice and gathering to honor the full moon with Michelle + Teresa. Each session is unique and focuses on the themes of the current moon. offering will include yoga, breathwork, meditation, sound healing, as well as contemplation and connection. . Sign up is highly suggested.

Take an intentional pause from daily life and immerse yourself in a practice  designed to reset the nervous system, calm the mind, and restore balance from the inside out.

This monthly workshop begins with guided breathwork to help regulate the nervous system, increase oxygen efficiency, and gently shift the body from a stress response toward a state of rest and recovery. Conscious breathing has been shown to reduce cortisol, improve heart rate variability (a marker of resilience), enhance mental clarity, and support emotional well-being.

After you'll settle into a restorative sound bath with crystal singing bowls and other therapeutic instruments. As sound waves move through the body, they encourage deep relaxation, quiet mental chatter, and support the brain's transition into slower alpha and theta brainwave states-frequencies. 

Benefits may include:

• Reduced stress and anxiety

• Improved sleep and relaxation

• Greater nervous system resilience

• Increased mental clarity and focus

• Emotional release and balance

• A deeper sense of connection to yourself

No prior experience is necessary.

Join us for a practice and gathering to honor the full moon with Michelle + Teresa. Each session is unique and focuses on the themes of the current moon. offering will include yoga, breathwork, meditation, sound healing, as well as contemplation and connection. . Sign up is highly suggested.

Join us for a Long Weekend of Renewal. This R.E.S.T. retreat at the magical Pyramids in Florida is designed as a deeply restorative sabbatical for your nervous system, an intentional stepping away from overstimulation

 and constant output. This is not just a getaway, it's a deliberate pause to reclaim what urgency culture has stolen from us. Here, the pace slows. Your body remembers how to exhale. Your mind begins to unclench. Your spirit has room to rise. 

Through a thoughtful blend of evidence-informed nervous system regulation, yoga, sound healing, nature immersion, and spacious personal time, this retreat offers an opportunity to reset from the inside out. Whether you arrive depleted, overwhelmed, searching for clarity, or simplly craving rest, this experience meets you exactly where you are. 

Join our 200 hour yoga alliance accredited teacher training program. Whether you're on your way to becoming a yoga teacher or you want to take this training to gain more knowledge and experience of yoga for personal growth and wellbeing, this training is for you.