FRIDAY, jAN 21ST 7:00pm - 8:30pm

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An evening of deep restoration and relaxation through yoga and sound. Enjoy a 90 minute session of Restorative Yoga with Harvey Deutch and Sound Bath with Teresa Van Eyk. 

Harvey, physical therapist and yoga teacher, will lead you into long holds of supported postures  of low intensity with expertise and care. His sessions are calming, grounded and nurturing.  During your yoga session Teresa will lead a sound healing with singing bowls, ocean drum, and chimes to guide you into a deep state of relaxation to support your own inner healing. Registration in advance is suggested. $25 - $5 OFF for Members and Pass Holders 

WEDNESDAYS 6:00pm-7:15pm

JANUARY 26 - MARCH 2

Explore the foundations of yoga practice in our upcoming series for beginners. Learn yoga poses, common modifications, correct alignment, and breathing. Create healthier habits and find support among like minded community as you practice in a welcoming and nurturing environment. Series is led by Teresa Van Eyk, E-RYT500. Sign up in advance is required. Sliding scale rates available upon request. 

 Join Harvey Deutch, experienced registered yoga instructor and physical therapist for an immersion experience in the anatomy of yoga. This 24 hour program is part of our 200 hour YTT program and is open to all yoga students and teachers who would like to deepen their knowledge of physical anatomy and the biomechanics of movement.  24 Continuing Education Credits are available for yoga teachers registered with Yoga Alliance.  

 Acclaimed physical therapist, yogi, and beloved teacher, Harvey Deutch, P.T. has been merging the art and science of yoga and physical therapy for over 33 years, exploring and perfecting the the nuances of each. His laser-sharp precision and keen eye for working with the physical form join his innate ability to understand and finesse the energetic body. Along with his signature humor, Harvey is well-known for taking two-dimensional anatomy off the page and making it burst alive on the mat. 

Tuition: $649. Early registration: $549 (before Feb 12th)

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 Our 65 hour yoga immersion is perfect for those who want to deepen their personal practice and their understanding of the wisdom of yoga.  It is also designed for those who are considering attending our teacher training but are unable to make the full commitment to the 200 hour program. These 65 hours can be applied to our self paced path to teaching. Continuing education credits are also available for yoga teachers registered with Yoga Alliance. Early registration: $949 After Feb 12th: $1049

ANATOMY - 24 HOURS - Anatomy of Yoga with Harvey Deutch

PHILOSOPHY - 20 HOURS - 8 Limbs of Yoga, Prana and subtle energy, Bandhas, Chakras, Intro to ayurveda 

PRACTICE - 21 HOURS - Morning and afternoon practices of yoga, meditation, pranayama, and yoga nidra on the days of immersion studies.

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