439 Butler St, Saugatuck
THURSDAY, NOv 25th 9:00Am - 10:15Am
Thanksgiving Morning Yoga
$20.00
We are offering one class only on Thanksgiving Day. Join Teresa for an all levels hatha vinyasa style practice with an emphasis on heart openers and appreciating the life we've been given, moment to moment.
Sign up is recommended to reserve your space.
If you are a pass holder or member you can use your pass to sign up instead. To do so email: teresa@satyayogasaugatuck.com
FRIDAY, NOv 26th 9:00Am - 10:00Am
Detox Flow
$20.00
Move into the holidays feeling lighter and brighter. Join Julie the morning after Thanksgiving for a strong practice with an emphasis on core, digestion, and assimilation.
Sign up is recommended to reserve your space.
If you are a pass holder or member you can use your pass to sign up instead. To do so email: teresa@satyayogasaugatuck.com
FRIDAY, Nov 26th 7:00pm - 8:30pm
Restorative Yoga & Sound Healing
$25.00
An evening of deep restoration and relaxation through yoga and sound. Enjoy a 90 minute session of Restorative Yoga with Harvey Deutch and Sound Healing with Teresa Van Eyk.
Harvey, physical therapist and yoga teacher, will lead you into long holds of supported postures of low intensity with expertise and care. His sessions are calming, grounded and nurturing. During your yoga session Teresa will lead a sound healing with singing bowls, ocean drum, and chimes to guide you into a deep state of relaxation to support your own inner healing. Registration in advance is suggested. $25
$5 OFF for Members and Pass Holders