FRIDAY, NOVEMBER 7th | 7:00pm-8:30pm

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We are beyond excited to host Harvey for one week only this November. He'll be here Nov 2 - 9 and we're looking forward to treating you to a week of classes and events. This event is one very near and dear to our heart. 

Harvey will lead you through a candlelight restorative yoga session and Teresa will accompany with  crystal singing bowls, and other therapeutic instruments and offer a sound bath savasana.  This event is limited to 24 participants. We recommend signing up right away. Tickets are transferable but non-refundable.

Instructor:
Harvey Deutch PT

This workshop is designed to educate you on the principles that go into designing a customized home yoga practice that will allow you to continue your progression on your own.


We will discuss some of the most common diagnoses and injuries and the appropriate poses and safeguards to practice. You will learn how to move from the "inside out"! Guiding your body through an individualized program that fosters self care and mindfulness.


Our time together will be a combination of education, Q&A , active practice and learning how to use therapy balls and foam rollers as an adjunct to yoga.


Bring your inquisitive minds and playfulness and learn how facilitate a well rounded home program.

Join Teresa at Satya Yoga for special gratitude yoga and sound bath class on Thanksgiving morning. Teresa will lead you through a gentle all levels flow and the session concludes with a sound bath with crystal singing bowls, gong, ocean drum and other healing instruments to guide you in to a deeper state of peace and relaxation. All levels are welcome. Registration is required.