439 Butler St, Saugatuck, Michigan 49453 / 500 W. 17th St. Holland, Michigan 49423

269-857-7289

Satya Yoga

Breath centered yoga classes in saugatuck & Holland

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fRIDAY, MARCH 20 FROM 6:00pm - 7:30pm with Kat VanHammen in

Candlelight Restorative Yoga & Yoga Nidra

$20.00
Pay with PayPal or a debit/credit card

A gentle practice of restorative yoga followed by a yoga nidra session with Kat VanHammen. As Winter begins to melt away and Spring begins to awaken new growth you have an opportunity to rest the body and mind ,let your stress melt away  and allow  your heart to awaken. What's waking  up in you this Spring season? Registration is suggested as space is limited. 

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SUNDAY, APRIL 5th from 4:00pm - 5:30pm In SAUGATUCK

Meditation, Pranayama, Yoga Asana & Mudra with Kat VanHammen

$20.00
Pay with PayPal or a debit/credit card

Move, Breath, Connect, Witness

Experience a beautiful practice of yoga in four manifestations... Asana (postures), Pranayama (breath), Mudra (hand postures) and Meditation (sitting in stillness). Practicing them together offers a rich experience that can deepen your practice and understanding of yoga in a meaningful way. Registration in advance ($20) is recommended or walk in welcome the day of ($25).

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EVERY TUESDAY FROM 7:30pm - 8:30pm in SaugatUCK with Lisa

Yoga for Men - 4 weeks for $44 or walk ins welcome

$44.00
Pay with PayPal or a debit/credit card

Our new series Yoga for Men is an all levels class and open to all men regardless of previous yoga experience. Join Lisa Bensinger for this light hearted men's yoga class that focuses on building flexibility, relieving general aches and pains, and alignment in yoga postures.   Walk ins are welcome or sign up for 4 weeks in advance and save!