Join Rebecca for a 90 minutes session of candlelight yin yoga followed by Yoga Nidra, You'll leave feeling more calm, grounded and restored. This practice is open to all levels and abilities. Props and modifications are provided.
A playful introduction to yoga and mindfulness for children. Sign your child up for one day or two. Sessions include yoga, games, art and bite size lessons on mindfulness, self kindness, and gratitude. Recommended for kids 4-9. Led by Teresa Van Eyk & Mia Travers. If you are only signing up for one day please call 269-857-7289 for registration.
An evening of deep relaxation through sound. Music therapist Jenn Gietzen plays singing bowls, drums, chimes and gong to create a restorative sound immersion experience. Mats are provided for relaxation on the back or chairs are available for those who need to be seated. All levels are welcome to attend this grounding and healing sound session. We highly recommend registration in advance as this event will likely sell out.
Select Sundays: June 13 & 27, July 11 & 25, August 8 & 22.
All levels and ages are welcome to join us for yoga at Summerhouse Lavender Farm! Mats are provided. Sliding scale fee is available. Refunds will be provided if the event is rained out. Weather cancellations will be provided here on this events page. Summerhouse is located at 2975 65th St in Fennville, just beyond Douglas. Sign up in advance is required.