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Our immersions create access to the teachings and life changing wisdom of yoga found inside of our training program. These immersion experiences offers flexible schedule options and we've taken out components of the program that don't apply to those who do not intend to teach.
These courses are for those who want to continue their yoga studies and deepen their experience of yoga but don’t necessarily intend to teach yoga and also for those who:

Thurdays Evenings | 6:00pm-8:00pm
JANUARY 14, 2027 - MAY 27, 2027
20 Weeks | 40 Hours
Led by Amber Cook Green and Teresa Van Eyk
IMMERSION FUNDAMENTALS: Jan. 14, 21 with Teresa + Amber
ASANA + ALIGNMENT LABS: Jan. 28, Feb. 4, 11, 18 with Amber
ANATOMY: Feb. 25, Mar. 4, 11, 18 with Amber
PRANAYAMA: Mar. 25, Apr. 1, 8, 15 with Amber
SUBTLE BODY, PRANA, KOSHAS, CHAKRAS:
Apr. 22, 29, May 6, 13, 20, 27 with Teresa
Investment: $499
Early bird: $475 before Jan 1

Select Saturdays | 10:00am-5:30pm
FEB. 6, MAR. 6, APR 10,
3 Sessions | 20 Hours
Led by Amy Galioto and Terea Van Eyk
HISTORY + 8 LIMBS OF YOGA:
Feb. 6 with Teresa
SEQUENCING + THE ART OF STORY TELLING THROUGH ASANA:
Mar. 6 with Amy
TEACHING FUNDAMENTALS + BEGINNERS:
Apr. 10 with Amy
Investment: $350
Early Bird $299 before Jan 1

Select Saturdays + Sundays| 1:00pm-5:00pm
JAN 2, 3, 30, 31, MAR 6 , 7
6 Sessions | 30 Hours
Led by Terea Van Eyk
WKND 1 | SCIENCE OF SOUND:
Vibration, Physics of Sound
Sanskrit, Mantra, Nada Yoga (Yoga of Sound)
WKND 2 | PRACTICE OF SOUND BATH
Learn Crystal and Himalayan Singing Bowls
Gongs, Drums, Chimes, Vocals
WKND 3 | HOLDING SPACE
Ethics and Trauma Awareness, Practicum and Practice Teachihng
Investment: $650