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Retreat with us in Fennville, Michigan!
Join Harvey and Teresa at The Hook of the Hamate, Harvey’s luxury retreat center. You’ll enjoy a four night stay with; yoga, meditation, chanting, sound baths, autumn ayurvedic self care practices, three step facials, hiking in the Saugatuck dunes, biking and more. You’ll have access to all of the spa amenities including copper soaking tubs, steam room and hot tub or book an appointment for massage on-site. All meals will be provided. Dietary considerations can be made upon request. Each day you‘ll even have a little extra free time to explore the natural surroundings of the area or head into Saugatuck to peruse the galleries or shop downtown. Travel assistance can be provided for those coming from out of town.
RETREAT SCHEDULE
(sample itinerary is subject to change)
Arrival Day:
4pm: Check in
4:30pm-6pm: Opening circle & evening practice with Harvey & Teresa
6pm: Dinner & community gathering
First Full Day:
8am: Light breakfast
9am-10:30am: Morning practice with Harvey & Teresa
11am: Brunch
12pm-4pm: Free time, massage bookings, amenities
4pm-5:30pm: Restorative Yoga & Sound Bath
6pm: Dinner & community gathering
Next Day:
8am: Light breakfast
9am-10:30am: Morning practice with Harvey
11am: Brunch
12pm: Free time, massage bookings, amenities
3pm-4pm: Ayurvedic wisdom for Autumn with Teresa
4pm-4:30pm: Learn to do a 3 step facial with David
5:30pm-6:30pm: Meditation & chanting with Harvey & Teresa
6:30pm: Indian cuisine dinner
Next Day:
9am-10:30am: Morning practice with Harvey
11am: Brunch
12pm: Free time, massage bookings, amenities
5:00pm-6:30pm Restorative Yoga & Sound Bath with Harvey & Teresa
6:30pm: Closing circle
7pm: Dinner & community gathering
Departure Day:
9am: Light breakfast & goodbyes
10am: Check out
Choose your accommodations. All accommodations include: full retreat tuition, access to spa amenities; steam room, copper soaking tubs, and hot tub, or book a massage on-site. All meals are provided. Dietary considerations can be made upon request.
• VIP EARLY REGISTRATION ACCESS •
After retreat registration opens
Harvey Deutch is a physical therapist of over 42 years, he is an experienced and registered yoga teacher at the 500 hour level (ERYT500), he teaches classes and teacher trainings across the States, and is the owner and founder of the Hook of the Hamate retreat center in Fennville, Michigan.
Teresa Van Ek is an experienced and registered yoga teacher at the 500 hour level (ERYT 500). She is a healing sound artist, a practioner of bhakti yoga, and the owner of Satya Yoga Saugatuck, MI where she leads classes and trains teachers through her registered yoga school (RYS 200).
Shared Occupancy. Book 1 of 4 spaces available.
Twin bed with hallway bath.
Private Occupancy for 1 - 2.
Monk style queen bedroom with copper hand basin
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Private Occupancy for 1 - 2.
Monk style queen bedroom with upper bunk and ladder, and copper hand basin.
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Private Occupancy for 1 or 2. Queen bed with private in room bath and shower.
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Private Occupancy for 1 or 2. Queen bed with private in room bath and shower.
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Copyright © 2021 Satya Yoga Saugatuck LLC- All Rights Reserved.
Saugatuck: 439 Butler St. Saugatuck, MI 49453
(269)857-7289
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