One to one yoga offerings are available both in person and via zoom. In these challenging times we have introduced lower rates for private and single household semi-private sessions. Rates are available below and a sliding scale is available by request.
One on one sessions are perfect for:
Studies have shown that yoga and meditation work faster than many other treatments for depression and anxiety. If you are suffering from stress, anxiety, or depression, yoga and meditation can help you. Yoga does not replace the need for a doctor's advice in the treatment of one's mental health but it does give you the tools and the power to take charge of your own healing.
Your private 60 minute session will be created for your specific needs.
Add 1 additional person from the same household at no cost.
1 Single session - $75
4 session package - $200
To purchase more than one session or request sliding scale rates: call 269-857-7289 or email us below.