Private Yoga SESSIONS
Private 1 on 1 Sessions
One to one yoga offerings are available both in person and via zoom. In these challenging times we have introduced lower rates for private and single household semi-private sessions. Rates are available below and a sliding scale is available by request.
One on one sessions are perfect for:
- Anyone who is interested in stress relief and increasing their overall health and wellbeing.
- Beginners to learn and explore correct foundation and alignment in common yoga poses and the therapeutic effects of yoga and breathing.
- Those who want individualized practices and personalized attention to refine their practice.
- Students who want a quiet private space to practice.
- Yoga teachers looking to continue their training and gain Yoga Alliance CE credits.
- Anyone who want to become a registered and certified yoga teacher.
- People healing from trauma and addiction.
Studies have shown that yoga and meditation work faster than many other treatments for depression and anxiety. If you are suffering from stress, anxiety, or depression, yoga and meditation can help you. Yoga does not replace the need for a doctor's advice in the treatment of one's mental health but it does give you the tools and the power to take charge of your own healing.
Your private 60 minute session will be created for your specific needs.
Add 1 additional person at no cost.
1 Single session - $89
4 session package - $299
To purchase more than one session or request sliding scale rates: call 269-857-7289 or email us below.