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Retreat with us in the heart of downtown Saugatuck. This late spring retreat will be the perfect opportunity to slow down and take it all in. You’ll enjoy a three night stay with; yoga, meditation, breath work, sound baths, ayurvedic self care practices, nourishing food, options for spending time in nature while biking and e-biking the lakeshore, kayaking, hiking in the Saugatuck dunes, or heading to one of the areas beaches. You’ll leave feeling refreshed and revitalized as we head into the summer months.
All meals will be provided as well as snacks and beverages. Dietary considerations can be made upon request.
RETREAT SCHEDULE
(sample itinerary is subject to change)
Thursday:
4pm: Arrive at Satya Yoga
4:30pm-5:30 Afternoon Yoga at Satya Yoga
6:00pm Check in to retreat house
7:00pm: Dinner & community gathering in Manifest events center next door
Friday:
8:30am-10:00am: Yoga, Breathwork & Mantra at Manifest
11am: Brunch at the retreat house
1:30pm-4:00pm Ayurvedic Wisdom & Self Care at Satya
4:30pm-6:00pm: Restorative Yoga & Sound Bath at Satya
6:30pm: Dinner & community gathering at the retreat house
Saturday:
8:30am -10:00am: Yoga, Breathwork & Mantra at Manifest
11am: Brunch at the retreat house
12:30pm-4:30pm: Free time for hiking, biking, kayaking, shopping, massage
4:30pm-5:30pm: Relaxation & Sound Bath
6:30pm: Dinner & gathering at Manifest events
Sunday:
9am: Light breakfast
10am: Check out
10:30am-11:45am Yoga & Sound Bath at Satya Yoga
12pm: Brunch at Manifest
1pm: Closing circle & goodbyes
Saugatuck Harbor House is located at 787 Lake St, a few blocks from Satya Yoga. The house which was once a bed and breakfast has 7 bedrooms, 5 of which have queen beds, one room has a double bed, and one room is double occupancy with two single beds. The home has 6 bathrooms and some of the rooms have their own private bath. You'll be close enough to walk to yoga, shop downtown, visit a spa, or we can arrange for a bike or e-bike for your use during your stay.
Below you'll find options for booking the room of your choice. All accommodations include: full retreat tuition, meals and snacks are provided. Dietary considerations can be made upon request.
If you're local and you prefer to attend the retreat and lodge at home you receive a discounted rate of $475 per person and includes all events and meals that take place at Satya and Manifest.
Teresa Van Eyk, ERYT500, is a yoga teacher, healing sound artist, and the owner of Satya Yoga and in Saugatuck, Michigan. She is an experienced and registered yoga teacher. Teresa received her training and certifications at the Sangha Yoga Institute as well The American Institute of Vedic Studies. Teresa is the founder and lead trainer of Satya Yoga’s 200 and 300 hour teacher training program. Her classes are inclusive and adaptive, intelligently sequenced, infused with yoga philosophy and sacred sound. She considers herself a lifelong student of yoga.
We offer a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of yoga. Join us today and discover the many benefits of yoga for your mind, body, and spirit.
Copyright © 2025 Satya Yoga Saugatuck LLC- All Rights Reserved.
Saugatuck: 439 Butler St. Saugatuck, MI 49453
(269)857-7289
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