439 Butler St, Saugatuck
THURSDAY, MAY 15, 2025 - SUNDAY, MAY 18, 2025
RETREAT WITH SATYA YOGA
Retreat with us in the heart of downtown Saugatuck. This late spring retreat will be the perfect opportunity to slow down and take it all in. You’ll enjoy a three night stay with; yoga, meditation, breath work, sound baths, ayurvedic self care practices, nourishing food, options for spending time in nature while biking and e-biking the lakeshore, kayaking, hiking in the Saugatuck dunes, or heading to one of the areas beaches. You’ll leave feeling refreshed and revitalized as we head into the summer months.
All meals will be provided as well as snacks and beverages. Dietary considerations can be made upon request.
RETREAT SCHEDULE
(sample itinerary is subject to change)
Thursday:
4pm: Arrive at Retreat House
6:00-7::00pm Sound Bath at Satya Yoga
7:00pm: Dinner & Community Gathering at Manifest Events (next door)
Friday:
7;30am-8:30am- Breathwork & Mantra at Manifest
9:00am-10am: Light Breakfast
10:30pm-12:30pm: Yoga at Satya Yoga
1pm-2pm: Lunch
2pm-4pm: Pedal to the Lakeshore (group e-bike or bike)
4:30pm-6:00pm: Restorative Yoga & Sound Bath at Satya
6:30pm: Indian Dinner at Manifest
Saturday:
7:00am-8:00am: Breathwork & Mantra at Satya
8:30am -9:30am: Hatha Vinyasa Yoga at Satya
10:30am-12:00am: Brunch
1:00pm-3:00pm Kayak or SUP the K-zoo River to the Scenic Natural Harbor
4:30pm-6:00pm: Dinner at Manifest
6:30pm-7:30pm; Gentle Yoga & Yoga Nidra
Sunday:
7:30am-8:30am: Light breakfast
9:00am-10am: Pack Up & Check Out
10:30am-11:45am Yoga & Sound Bath at Satya Yoga
12pm: Lunch & Closing at Manifest
1pm: Heading home or alone time in Saugatuck
ACCOMODATIONS
Saugatuck Harbor House is located at 787 Lake St, a few blocks from Satya Yoga. The house which was once a bed and breakfast has 7 bedrooms, 5 of which have queen beds, one room has a double bed, and one room is double occupancy with two single beds. The home has 6 bathrooms and some of the rooms have their own private bath. You'll be close enough to walk to yoga, shop downtown, visit a spa, or we can arrange for a bike or e-bike for your use during your stay.
Below you'll find options for booking the room of your choice. All accommodations include: full retreat tuition, meals and snacks are provided. Dietary considerations can be made upon request.
If you're local and you prefer to attend the retreat and lodge at home you receive a discounted rate of $475 per person and includes all events and meals that take place at Satya and Manifest.
FACILITATOR
Teresa Van Eyk
Teresa Van Eyk, ERYT500, is a yoga teacher, healing sound artist, and the owner of Satya Yoga and in Saugatuck, Michigan. She is an experienced and registered yoga teacher. Teresa received her training and certifications at the Sangha Yoga Institute as well The American Institute of Vedic Studies. Teresa is the founder and lead trainer of Satya Yoga’s 200 and 300 hour teacher training program. Her classes are inclusive and adaptive, intelligently sequenced, infused with yoga philosophy and sacred sound. She considers herself a lifelong student of yoga.
